Pastel de Salmão

Pastel de Salmão are crispy, golden turnovers filled with a savory, seasoned fish and veggie mixture — simple to make and full of flavor. Using pantry staples and the air fryer, this recipe delivers crunchy, satisfying bites perfect for snacks, meals, or sharing.

Pastel de Salmão are a beloved comfort food for a reason. Easy, affordable, and full of bold flavor, these crispy pastries come together quickly and pair perfectly with your favorite dipping sauce for a crowd-pleasing dish.
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Pastel de Salmão are a beloved comfort food for a reason. Easy, affordable, and full of bold flavor, these crispy pastries come together quickly and pair perfectly with your favorite dipping sauce for a crowd-pleasing dish.
Pastel de Salmão
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Pastel de Salmão

Steps:

  1. Wash your hands and surfaces. rinse the bell peppers and onion, and drain 2 cans of tuna.
  2. Dice 1/2 an onion and 1/2 of two different colored bell peppers. Sauté in 1 tbsp oil over medium heat for 5-7 minutes until soft.
  3. In a bowl, mix the drained tuna with salt, garlic powder, Sazón Goya, chili flakes, oregano, and chopped cilantro.
  4. Add the seasoned tuna to the sautéed veggies. Cook everything together for 3-5 minutes, then let it cool.
  5. Take premade empanada dough and lightly wet the edges with water.
  6. Place 1 tbsp of the tuna filling in the center of each dough round, then fold it in half and press the edges with a fork to seal them tightly.
  7. Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  8. Lightly brush or spray the pastel with oil and beaten egg yolk. Arrange them in a single layer and cook for 8–10 minutes, flipping halfway through, until golden and crispy.
  9. Let them cool slightly and serve warm with your favorite dipping sauce and enjoy!

    Pastel de Salmon

    1. Lávese las manos y las superficies. Enjuague los pimientos y la cebolla, y escurra 2 latas de atún.
    2. Corta en cubitos 1/2 cebolla y 1/2 de dos pimientos de diferentes colores. Sofríe en 1 cucharada de aceite a fuego medio durante 5-7 minutos, hasta que estén blandos.
    3. En un tazón, mezcla el atún con sal, ajo en polvo, Sazón Goya, hojuelas de chile, orégano y cilantro picado.
    4. Agrega el atún sazonado a las verduras salteadas. Cocina todo junto durante 3-5 minutos, luego deja enfriar.
    5. Tome la masa de empanada prefabricada y humedezca ligeramente los orilla con agua.
    6. Coloque 1 cucharada del relleno de atún en el centro de cada ronda de masa, luego dóblela por la mitad y presione los orillas con un tenedor para sellarlos bien.
    7. Encender el horno a 375 ° F (190 ° C) y precaliente durante 3 minutos.
    8. Cepille o rocíe ligeramente el pastel con aceite y yema de huevo batida. Colóquelos en una sola capa y cocine durante 8 a 10 minutos, volteándolos a la mitad, hasta que estén dorados y crujientes.
    9. Deja enfriar un poco y ¡Disfruta sírvelas calientes con tu salsa favorita!

        Learn More

        About the Healthy Habits program:

        The Rhode Island Community Food Bank’s community nutrition team develops and shares nutritious, budget-friendly recipes that allow pantry guests at our member agencies to explore new ways to enjoy accessible foods, including seasonal, fresh, canned, and frozen produce.

        Through our Healthy Habits program, our team of culinary and nutrition professionals work directly with the Food Bank’s network of partner agencies and their guests to provide relevant, practical, and science-based nutrition information to our communities.

        For more information: https://rifoodbank.org/community-nutrition/

        About the Food Bank:

        Founded in 1982 and headquartered in Providence, RI, the Rhode Island Community Food Bank (“the Food Bank” or “RI Food Bank”) serves as the central hub for food distribution across its state-wide network of 147 member agencies/food pantries, ensuring that nutritious food reaches those who need it most. Through donations, federal programs, and community partnerships, the Food Bank works to improve the quality of life for all Rhode Islanders by advancing solutions to the problem of hunger.

        The RI Food Bank is a 501(c)(3) non-profit organization.

        Rhode Island Community Food Bank │ 200 Niantic Avenue, Providence RI 02907 │ (401) 942-6325 (main) │ rifoodbank.org

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